GSI Sports Academy brings a holistic approach to sport specific training. Each athlete has a personalized weekly schedule with 4 days of functional and positional training and 1 day of recovery. Our staff includes:
We fix muscular and structural weaknesses by identifying imbalances within the body. Prior to evaluation we discuss patient history: injury, job, sport. Following the evaluation, we develop a custom “recipe” for the patient to ensure their goal is reached.
Prehab Before Rehab • Movement Injury Prevention • Optimizing Performance
Each athlete will be given a brief analysis prior to training to detect any biomechanic weakness that could potentially lead to injury. Programs are designed specifically for the athlete’s needs in order to perform at the highest level of play, while focusing on balance and strength to avoid injuries.
We perform soft tissue and functional training to correct the issue and prevent injury and optimize an athletes performance on the field. Training functional movements can be designed for rehabilitation as well in the injury recovery process as well as strength training.
Each Client can Expect to be introduced to the optimal performance methods of playing their position. Athlete will be assessed for current skill set and areas of improvement. Athletes can expect to be lead through Functional Movement Exercises to Create Muscle Memory Needed to perform in chaotic physically stressful situations. Individual attention to the needs of the athlete for elevated performance results. Also each learner will receive a weekly progression written reports.
TYGTAL and GSI want your athtlete to be exposed to the college experience. At the GSI Sports Academy weekends provide a unique opprotunity to visit colleges and athletics programs with our staff. Meet Coaching staffs, tour facitities and attend practices.
Does your athlete have a pre existing sports injury? We perform soft tissue modalities and/or functional training to correct the issue and prevent further injury.
Need help navigating the college recruiting world? Coach Andre Wise has over 15 years experience helping athletes get recruited to play on the next level.